Veggie pasta salad is a wonderful dish. It is a satisfying salad, as well as delicious and it tastes even better the next day. Regarding the ingredients, sky is the limit; you can add in your salad all kinds of veggies, herbs, dairy products or even fruit.
I tried to make my recipe healthier but I still wanted that rich taste, so I made a few changes. I used whole wheat fusilli, juicy cherry tomatoes and fresh snow peas and for the creamy dressing I used Greek yogurt, fresh mint and only 2 tablespoons of homemade mayo. The result was mouth-watering!
Ingredients (for 4 servings):
- 300g whole wheat fusilli
- 300g cherry tomatoes
- 20 snow peas
- 75g mozzarella
- 1 spring onion
- 1 deseeded chili
- 150g Greek yogurt (5% fat)
- 30g mayonnaise – 2 Tbsp
- 30ml lemon juice – 2 Tbsp
- 15ml olive oil – 1 Tbsp
- 1 tsp honey – 7g
- 1 garlic clove
- 6 basil leaves
- 10 mint leaves
- salt and pepper to taste
- Boil pasta according to the instructions on the package.
- Blanch the snow peas (boil them for 2 minutes in salted water and cool them in ice cold water).
- Chop chili, spring onion and herbs. Halve the cherry tomatoes and the blanched snow peas.
- Prepare the dressing by mixing the Greek yogurt with mayonnaise, lemon juice, olive oil, honey, minced garlic and chopped basil and mint.
- In a salad bowl combine the pasta, cherry tomatoes, chili, spring onion, snow peas and mozzarella cheese. Pour the dressing and toss until all the ingredients are coated with dressing.
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